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Easy Carnivore Meatballs Recipe

Savory meatballs made with ground beef and Italian sausage smothered in a carnivore friendly homemade creamy alfredo sauce.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: Carnivore, family dinner, ground beef, Italian sausage, keto friendly
Servings: 5 people

Equipment

  • 1 9 by 11 inch casserole dish
  • 1 8 by 8 inch casserole dish
  • 1 large mixing bowl
  • 1 small or medium saucepan

Ingredients

  • 2 lbs ground beef recommend 85% lean
  • 1/2 lb Italian sausage
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup shredded mozzarella cheese
  • 1/2 cup pork rinds finely crushed (start with 1 cup)
  • 1 tsp Italian seasoning
  • 1/4-1/2 tsp garlic powder
  • 1 tsp salt
  • 2 eggs

Alfredo Sauce

  • 1 1/4 cup heavy cream
  • 1/4 cup shredded parmesan cheese
  • 1/4 cup shredded cheese mix sharp cheddar, gouda, asiago
  • salt and pepper to taste
  • 2 tbls butter

Instructions

  • Preheat oven to 375 degrees.
  • Place thawed 2 lbs ground beef and 1/2 lb Italian sausage in mixing bowl
  • Add cheeses, Italian seasoning, garlic powder, and salt in mixing bowl.
  • Pour about 1 cup of pork rinds into a plastic bag. Roll with rolling pin until crushed finely. Measure out 1/2 cup of pork rind crumbs. Pour into mixing bowl.
  • Mix beef, sausage, spices, cheese, and crumbs all together.
  • Add 2 eggs in with mixed meat mixture. Stir until mixed thoroughly.
  • Roll meatball mixture into 1 1/2 meatballs. Place in greased casserole dishes. Make sure meatballs are not touching to cook more evenly.
  • Place meatballs in oven for 20 minutes.
  • While meatballs cook, make the alfredo sauce.
  • Add heavy cream into saucepan. Warm over medium heat. Stir.
  • Add cheese (1/4 cup parmesan cheese & 1/4 cup cheese mixture of your choice) to warmed cream. Stir.
  • Stir for several minutes. Once cream and cheese mixture starts to thicken slightly turn heat down to low.
  • Add 2 tbls of butter to sauce. Stir til butter is melted. Turn off alfredo sauce.
  • Check meatballs after 20 minutes. Flip meatballs over with tongs. Place in oven for another 5 minutes, til temperature reads 165 degrees.
  • Plate meatballs and pour warm alfredo sauce over meatballs.